by Pacita | Nov 3, 2024 | Tech And Mindset
Do you know that 40% to 45% of what we do every day that feels like choices are actually habits? The reason is habits, whether good or bad, are automatic behaviors that are easier to do than not to do. Because they are automatic, they consume less energy. With less...
by Pacita | Feb 11, 2024 | Relationships
Valentine’s Day is a perfect opportunity to show your love uniquely and thoughtfully, beyond traditional chocolates and flowers. Here are some innovative yet attainable suggestions to celebrate the day with your partner: • Personalized Love Letter or Poem: Take some...
by Pacita | Aug 5, 2022 | Communication
Persuasion is everywhere, whether we are aware of it or not. In every conversation, interaction, or connection you make, you are either being a persuader or a persuadee. It is a process in which one person or entity tries to influence another person or group of people...
by Pacita | Dec 17, 2017 | Tech And Mindset
Do you know that according to the science of happiness our level of happiness is 50% genetically determined? This finding was based on a 1996 study by Lykken and Tellegen, both professors of psychology at the University of Minnesota. The study was popularized by Sonja...
by Pacita | Aug 8, 2017 | Tech And Mindset
How will you react when faced with a stimulus or trigger event (for example, your husband or wife cheats and then leaves you for someone else)? A. Focus on all the things that are wrong in your life and with everyone else around you. Believe that someone else is to...
