The Science of Happiness

The Science of Happiness

Do you know that according to the science of happiness our level of happiness is 50% genetically determined? This finding was based on a 1996 study by Lykken and Tellegen, both professors of psychology at the University of Minnesota. The study was popularized by Sonja...
Are You A Victim or A Creator?

Are You A Victim or A Creator?

When faced with a stimulus or trigger event (for ex.: your husband or wife cheats and then left you for someone else), how will you react? A. Focus on all the things that are wrong in your life and with everyone else around you. Believe that someone else is to blame...
How To Deal With Midlife Crisis

How To Deal With Midlife Crisis

In my several years in corporate and business arena, I met several women at midlife and having been one myself; I am often asked if there is such a thing as midlife crises and if there is, what can be done about it? Most people in midlife, which is the time of life...

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