by Pacita | Dec 17, 2017 | Mindset
Do you know that according to the science of happiness our level of happiness is 50% genetically determined? This finding was based on a 1996 study by Lykken and Tellegen, both professors of psychology at the University of Minnesota. The study was popularized by Sonja...
by Pacita | Aug 8, 2017 | Mindset
How will you react when faced with a stimulus or trigger event (for example, your husband or wife cheats and then leaves you for someone else)? A. Focus on all the things that are wrong in your life and with everyone else around you. Believe that someone else is to...
by Pacita | Jul 5, 2017 | Mindset
Fear can prevent us, in particular, women at midlife or older, from living our personal or business dreams. Fear of failure can stop us before we even get started. It is one of the most common blocks to success. However, you might not even readily recognize that you...
by Pacita | Jul 2, 2017 | Empowerment, Mindset
Genshai I have a special word for you today. And the word is Genshai. [pronounced: Gen-shy] But before I explain what it means, let me ask you a few questions: Two Questions For You Have you ever compared yourself to others and told yourself something like “I do not...
by Pacita | Jun 13, 2017 | Mindset
A Story on Mental Toughness In my mid-twenties, I worked as a junior engineer at a Fortune 100 company that supplied computerized navigation systems to the US Department of Defense (DOD). These navigation systems, or GPS, were installed on various aircraft, from...
by Pacita | Apr 16, 2017 | Goals & Success, Mindset
Are you on the right track towards fulfilling your dream goals? Are you confident that this is what you really want? Maybe you have so many goals that you wanted to pursue but can’t decide on which one to tackle first, or you’re even unsure if you have...
